Pilates Equipment
Pilates Reformer
The Pilates Reformer focuses on alignment, balance in the body and helping to engage the correct muscles for specific exercises. It can help to reduce back, knee and hip pain and is often used to recover from surgery and injury. It fully supports the entire body and can be used to add challenge and improve athletic performance.
Oov
The Oov was created and designed by Daniel Vladeta, an Osteopath and Neuroscientist. The Oov creates an unstable base to focus on efficient and functional movement patterns. It promotes joint mobility and stability, strength, endurance and correct postural alignment. It is a great tool to help you understand complex movement patterns thus empowering you to have awareness of your mind and body connection with movement.
Spine Fitter
The Spinefitter is a unique piece of equipment giving a deep connection to the muscles of your spine to release tension in the neck, shoulders, spine and pelvis. The Spinefitter can improve coordination, balance and strength.
